WORKSHOPS
Our Workshops are designed to promote personal effectiveness through the discovery of your internal resources. As a result, you will maximize your personal strengths, solve problems more effectively and achieve your goals… becoming more resilient, productive and successful.
PROFESSIONAL DEVELOPMENT – Strategic Wellness Initiative
- Respect and its Impact on the Workplace
- The Practice of Resolving Conflict – The Dynamics of Anger
- Positioning Self for Success: Mastering the Art of Boundary Setting
- Integrating More “Life” Into Your Work-Life Balance
- Strategic Thinking: Learning to Use your Mind to Achieve Your Goals
- Stay Energized and Alert at Work; Productive vs. Draining Behaviors
- Strategies for Dealing in an Information Overload World
- Organizational Change – What to Expect, How to Heal
PERSONAL DEVELOPMENT – A Comprehensive Approach
- Achieving Life Balance- The Secret of Stress Management
- Mind ~ Body ~ Spirit – The Trilogy of Self Care
- Understanding Change: By Choice or by Chance
- Remain Progressive and Proactive through Uncertain Times
- The Hidden Secrets behind Addiction, Perfectionism to Workaholic …
Uncovering the Addict Within - Eating For Success- The Food-Mood Connection, Use Food to Improve Performance
- Overcoming Self Defeating Behaviors
Ruth Palacio MS. CASAC | (917) 612-7114